Chill out before you burn out!
Loft55 is a clothing line started by my old friend Ali Back.Thing is, it’s not just a clothing line. In fact it’s about as far from ‘just a clothing line’ as it gets. There’s a message which is underpinned by some stellar ethics. It’s about bringing people together in our physical communities. Born out of …
Earlier this month I spoke at a poetry open mic event. I’ve attended a few in the past, so it might appear that this was merely the re-kindling of a passion that life had just got in the way of. To me though, it felt like a huge step. In the past, finding the courage …
A year ago today, I decided to make my meditation practise a daily one. That may not be a huge deal to a lot of people but I’d love to share my milestone with a little article which at it’s core celebrates friendship. I started investigating mindfulness after a visit to India in 2009. I …
You know that way it feels when the planets align at exactly the right time to make great opportunities known to you? Well, this picks up from my last post very aptly. It confirms my thoughts on music, following conversations with an old colleague and good friend who has recently taken the bull by the …
In my last post, I wrote about how we can all reap the benefits of taking a bit of time to get some perspective and gain clarity on the important things in life. I thought it might be worthwhile to go into a bit more detail on some of those important things and immediately thought …
What Keeps you real? I recently decided to leave a company and job that I absolutely adored. I’d been with them for almost eleven years, 5 different job titles, a couple of periods of near burnout and one extremely humbling moment that will stay with me until the day I die. But even that immensely …