Chill out before you burn out!
Could reducing physical clutter, make you happier? A couple of months ago I was talking to a friend about our interpretations of the ‘practical application’ of mindfulness. This was the same pal who I’d spoken to when I wanted to do more public spoken word. The same person who offered me the following advice when …
Loft55 is a clothing line started by my old friend Ali Back.Thing is, it’s not just a clothing line. In fact it’s about as far from ‘just a clothing line’ as it gets. There’s a message which is underpinned by some stellar ethics. It’s about bringing people together in our physical communities. Born out of …
Earlier this month I spoke at a poetry open mic event. I’ve attended a few in the past, so it might appear that this was merely the re-kindling of a passion that life had just got in the way of. To me though, it felt like a huge step. In the past, finding the courage …